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Ready to train?
NOMADWORKOUTS
Welcome Back
Sign in with the same account you use in the app.
Same Google account as your Nomad app โ no new registration needed.
Expert-designed workouts, personalized nutrition plans, and real-time progress tracking โ all in your pocket.
Complete a detailed fitness assessment and get a workout plan designed specifically for your goals, fitness level, and available equipment.
Real certified trainers review your profile and craft plans that evolve with you. Regular check-ins ensure you're always progressing.
Track streaks, workout minutes, body measurements, and progress photos. See your transformation in real time with detailed analytics.
Macro-balanced meal guides tailored to your goals. Whether cutting, bulking, or maintaining โ we've got your nutrition covered.
Interactive health & fitness education covering breathing, recovery, mobility, and training theory. Learn why, not just how.
Our AI-powered coaching system is in development. Expect real-time form feedback, adaptive programming, and 24/7 guidance.
Muscle-building meal guides with 2g protein per kg bodyweight. Recipes, shopping lists, meal prep guides included.
Caloric deficit strategies that preserve muscle. Flexible dieting approach โ no banned foods, just smart choices.
Pre and post-workout nutrition timing, hydration strategies, and supplement guidance from certified professionals.
Complete vegan and vegetarian meal plans with all essential amino acids and micronutrients covered.
Learn the science behind what you eat. Interactive lessons on macros, micronutrients, meal timing, gut health, and metabolic adaptation โ all inside the app.
Curated high-protein, goal-aligned meal ideas updated weekly. Breakfast, lunch, dinner and snacks โ quick recipes designed around your macros and preferences.
Get your personalized daily calorie and macro targets based on your age, weight, height, activity level, and goal โ cut, bulk, or maintain.
Cloud-stored progress photos let you visualize your transformation. Compare side by side with timeline views.
Build consistency with daily streaks. Your longest streak, current streak, and activity calendar keep you accountable.
Track weight, height, BMI, and custom measurements over time. See trends and celebrate milestones.
Earn badges for consistency, milestones, and personal records. Share achievements with your community.
We're building something extraordinary โ an AI coach that learns your body, adapts your program in real time, and guides every rep with precision.
Join WaitlistPlans that auto-adjust based on your recovery, performance, and goals.
Real-time feedback on your technique using computer vision.
Ask anything, anytime. Get instant, personalized fitness advice.
AI continuously refines your approach to hit goals faster and smarter.
Free to download. Complete your Q&A in minutes and get a personalized plan within 48 hours.
NOMADWORKOUTS
Sign in with the same account you use in the app.
Same Google account as your Nomad app โ no new registration needed.
JOIN OUR
MOVEMENT
Upper body day ๐ช Push routine that builds real strength. No fluff, just work. #nomadworkouts #fitness
Meal prep Sunday ๐ฅ High protein, macro-balanced. Recipes inside the app. #mealprep #nutrition
5 min HIIT. No equipment. Maximum burn ๐ฅ Save this for your next session. #hiit #homeworkout
Recovery is training too ๐ง Mobility routine after heavy leg day. Your joints will thank you. #recovery #mobility